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Workout Replay
Got 30 minutes to spare? Did you miss one of the sessions? Need a good sweat? Or perhaps enjoyed the workout so much that you want to do it again on the off days. No matter what your reason, this space is your space. Enjoy!!
Tabata Circuit
Wednesday 8/16/2023
Basic Circuit
8/13/2023
Ab Circuit
Friday 8/11/2023
Tabata Circuit
Wednesday 8/9/2023
Basic Circuit
Monday 8/7/2023
Ab Circuit
Friday 07/28/2023
Tabata Circuit
7/26/2023
Tabata Week 1 - Day 2
7/19/2023
Basic Circuit Week 1 Day 1
7/17/2023
Ab Week 3
Ab Week 2
Ab Week 1
Tabata Week 3
Tabata Week 2
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